I’m diabetic, and many of my friends and family members are too. Here’s some good advice (I know that advice is worth what you pay for it but this advice is golden.) Drink plenty of water or ot
Tag: diet
Do You Eat the Same Things, Week After Week?
In my house, the list is mostly white potatoes, carrots, green peas, collard greens, spinach, broccoli, bell peppers, onions, garlic, sweet potatoes, and (ugh) mixed vegetables. Not that I don’t
10 Ways to Control Your Eating
from WebMD Chew gum in the grocery store. Use smaller bowls and plates. Keep unhealthy snacks out of sight. Eat slowly and drink water. See more hints HERE.