Author: Prof Patty

By Fernanda Santos  FEBRUARY 3, 2021 It’s exhausting to be a widow and single mother — and not just because of the responsibilities. For me, fatigue comes from having to constantly engage with complete strangers who don’t know what to make of a woman without a man. I’m sure that their comments and I’m-so-sorrys are well-intentioned.…

Read More I didn’t see the insidious ways women are held back — until I became a widow

Christine Emba Jan 6, 2021 Stacey Abrams did it. The former lawmaker and gubernatorial candidate has turned Georgia, once reliably red, to blue. Due in large part to the tireless organizing of Abrams and many other Black women, Georgians helped elect Democrat Joe Biden to the presidency and — after a nail-biting runoff election — will…

Read More Want to thank Black women? Here’s how.

By Jessica Bennett  January 15, 2021 Staying focused throughout the day can be one of the biggest hurdles to completing your to-do list. Especially now that many people are juggling remote work while caring for children and managing household duties, there are so many things pulling at our attention that it can seem impossible to focus on the…

Read More The Pomodoro Technique Is the Secret

Jennifer King continues her historic ascension up the coaching ladder by becoming the first full-time African-American woman coach in the National Football League. Read more HERE. Why do you think she would want to be around a bunch of muscular, sweaty, high-earning men all day, telling them what to do?

Read More Jennifer King in the NFL

If you are not a vegetarian or vegan, you may be trying to add more veggies to your diet but feel like that handful of green beans and some kale on your sandwich is about as much as you can do. Not so, my friend. You can include veggies in your breakfast! I add peppers,…

Read More More Veggies?

I have been looking at how often and what we wash our clothes with. Things that need washing daily: underwear, socks, workout clothes, and anything that gets dirty or sweaty. Your work clothes, suits, shirts, and t-shirts, i. e. those that don’t touch the skin, might be worn 2-4 times before washing or dry cleaning.…

Read More Washing Your Clothes

By Stephanie Sisco Updated January 05, 2021 (I know you’re about as interested in cleaning as I am, but even I must clean my small space. So, here are some good suggestions. I really like vinegar and baking soda. Here’s what some people might not realize: pushing the vacuum forward is mostly about getting it into the…

Read More 12 Cleaning Secrets Only the Pros Know

This To Die For Carrot Cake receives rave reviews for its unbelievable moistness and flavor! Truly the BEST CARROT CAKE you’ll ever try! So easy to make and as an added bonus, there’s no oil or butter! I know this cake will quickly become a family favorite! Prep Time10 mins Cook Time 25 mins Total Time 35 mins  Servings: 16 slices Calories: 499kcal  Author: Trish…

Read More To Die For Carrot Cake