Do you have someone in your life who lives alone or far away? Are you going on vacation because you need a break from caregiving? (yes) Here are some free ways to help check on them while you’re away:
- https://buddyhelp.org/ Offers free emotional support through volunteer listeners and also provides access to professional online therapy.
- https://www.snugsafe.com/ A free app that sends daily check-in reminders. If you don’t respond, your emergency contacts are notified.
- https://checkinbee.com/ Sends daily text messages asking for a simple reply. If no response, designated contacts are notified.
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