- Wash your hands before leaving your house
- Wash your hands before and after most activities
- Stay at least 6 feet away from others (but droplets from a sneeze or cough can spread as much as 13 feet!)
- Wear a cloth face covering when out in public
- Wear it over your nose and mouth
- Wash your mask after every use using the hottest water setting the material can withstand
- Use no-touch trash cans
- Host any gatherings outside
- Bring your own food and drink to gatherings
- Disinfect surfaces in your home every day
- Don’t wipe them dry immediately but let them stay damp for the recommended time
- Schedule appointments instead of just walking in
- Wait in your car until your appointment time
- Wear a face mask at the gym
- Stay away from gym equipment that can’t be easily disinfected
- Use hand sanitizer with at least 60% alcohol
- Rub it in for at least 30 seconds – less than that is not effective
- Go shopping during non-peak hours
- Avoid playgrounds
- Sit in the backseat of someone else’s car, not the passenger seat
- Don’t wear gloves when running errands
- Wear gloves when cleaning or taking care of someone who is sick
- Use touchless forms of payment if possible
- Set your car a/c on non-recirculation made
- Limit contact with delivery people
- Use drive-thru ATMs
- Take the stairs instead of the elevator when possible
- Use disposable items when you are with other people or dining out
- Don’t let other people pet your animals
- Avoid frequently touched surfaces
- Wash your hands after collecting mail
- Use disinfecting wipes on gas pumps before using them
- Pack hand sanitizer and sanitizing wipes when traveling
- Dine outside at restaurants
- Use digital library services
- Read more HERE.
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