By Patrice J. Williams October 16, 2020 [This article was speaking directly to me. I was just in my closet today. SIGH] Embrace your shape“Body shape is more important than size,
Tag: weight
How to Cut Calories Almost Painlessly
Drink more water Eat slower Don’t drink your calories Eat more vegetables, less meat Have your burger without cheese Snack mindfully, on healthier foods (not chips) Don’t eat sweets or dessert