vegetables

by Christian Dashiell 5.23.2022 Ingredients: 1 large red bell pepper 2 tablespoons canola oil 2½ teaspoons Diamond Crystal kosher salt 1¼ teaspoons freshly ground black pepper 1 bunch baby carrots, tops trimmed (real baby carrots, not the carrot scraps typically sold as baby carrots) 1 medium yellow squash, quartered lengthwise and then halved crosswise 1…

Read More Rodney Scott’s Grilled Vegetable Salad 

EWG’s 2022 Shopper’s Guide to Pesticides in Produce™ By EWG Science Team APRIL 7, 2022 The Dirty Dozen (non-organic fruits high in pesticide residue) Strawberries Spinach Kale, mustard, and collard greens Nectarines Apples Grapes Bell & hot peppers Cherries Peaches Pears Celery Tomatoes The Clean Fifteen (non-organic fruits lowest in pesticide residue) Avocados Sweet corn Pineapple Onions…

Read More Pesticides in Produce

We’re setting the record straight about which types of produce require refrigeration. By Marie Viljoen January 07, 2021 Fresh fruits and vegetables are nutritious and delicious, whether home-grown or purchased. They are also perishable. Knowing how to store produce correctly extends its life, makes the most out of seasonal bounty, and reduces food waste.  Fruits That Should Not Be Stored…

Read More Which Fruits and Vegetables Can You Leave Out on the Counter?

If you are not a vegetarian or vegan, you may be trying to add more veggies to your diet but feel like that handful of green beans and some kale on your sandwich is about as much as you can do. Not so, my friend. You can include veggies in your breakfast! I add peppers,…

Read More More Veggies?

When you go to the grocery, or order your veggies, you expect to get perfect-looking fruits and vegetables. There is an alternative! You can pay less for equally nutritious but not-at-all pretty food. You can go to a local CSA, or check out these links. Here are some resources that allow you to save substantial…

Read More Saving Money on Vegetables