summer fruit

We’re setting the record straight about which types of produce require refrigeration. By Marie Viljoen January 07, 2021 Fresh fruits and vegetables are nutritious and delicious, whether home-grown or purchased. They are also perishable. Knowing how to store produce correctly extends its life, makes the most out of seasonal bounty, and reduces food waste.  Fruits That Should Not Be Stored…

Read More Which Fruits and Vegetables Can You Leave Out on the Counter?

Do you like peaches? There are health benefit to eating the delicious, fuzzy fruit (If you’re like me, you peel them first). And of course, this is peach cobbler season! They have lots of vitamin C. They have beta-carotene which is good for your eyes. They have fiber, which helps control your weight and appetite.…

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