Tips to cope with stress during COVID-191 PAUSE. Breathe. Notice how you feel TAKE BREAKS from COVID-19 content MAKE time to sleep and exercise REACH OUT and stay connected SEEK
Everything that makes life real
Tips to cope with stress during COVID-191 PAUSE. Breathe. Notice how you feel TAKE BREAKS from COVID-19 content MAKE time to sleep and exercise REACH OUT and stay connected SEEK