shrimp

October 28, 2021

My Shrimp and Grits

My shrimp and grits isn’t so much a recipe as it is a way of cooking something delicious. Start the grits. I like to use stone-ground or old-fashioned grits. I use 1 cup of liquid for every 1/4 cup of dry grits. I also substitute half of the water with whole milk and add 1/2…

November 13, 2020

All About Shrimp

Shrimp are low in calories and high in protein. In 3 ounces of raw shrimp you’ll find 12 grams of protein and only 60 calories. Shrimp also offer you a ton of important vitamins and minerals. In 4 ounces of shrimp, you’ll get 100% of the selenium and 50% of the phosphorus that you need…