Frozen and canned foods are often high in sodium. Read every label. Try to eat fresh, unprocessed foods. Look out for things like pizza and prepared sandwiches. Deli meats and cheeses can be very h
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Frozen and canned foods are often high in sodium. Read every label. Try to eat fresh, unprocessed foods. Look out for things like pizza and prepared sandwiches. Deli meats and cheeses can be very h