Leah Goggins Reviewed by Dietitian Jessica Ball, M.S., RD A new article in PLOS Medicine found that people who make sustained changes to their diet can add up to 13 years to the
Tag: longevity
How Much Time Do You Have Left?
Is having an accurate estimate of your lifespan helpful to you? Do you want to plan for your retirement? What about ways to live longer? After all, it isn’t the years in your life, but the life i