By Brierley Horton, MS, RD Updated January 14, 2022 There are two types of inflammation, and their consequences are quite different. Acute inflammation is the kind that’s both safe and
Tag: health
How to Get Rid of Pink Mold in the Shower
Erica Young Updated: Jan. 05, 2022 What is the pink mold in my shower? So here’s the surprising fact: the “pink mold” in your shower is not mold. Ready to get scientific? The pink residu
5 Bad Health Habits and How to Break Them
Usher out your old ways and welcome in some new, healthier routines by Michelle Crouch, AARP, January 7, 2022 Bad habit: Sitting too much (Sitting too much is the new smoking! – Kintsugi) Re
Beans, Beans, the Musical Fruit
I Fell in Love with Dried Beans So Much I Joined a Bean Club By Stacey Ballis December 28, 2021 Canned beans are a great time-saver, but it can be difficult sometimes to get the rig
Want to help kids thrive? Focus on these 5 aspects of health
By Lois M. Collins@Loisco Jan 4, 2022, 10:00pm MST While experts have known for years that children do best when they get plenty of sleep, a new study from BYU published in the jour
11 Things in Your Freezer You Should Toss Out
Carrie Madormo Updated: Dec. 21, 2021 Smelly ice cubes Forgotten freezer meals Stale coffee beans Freezer-burned meat Unrecognizable leftovers Read the entire list HERE. Originally P
8 Resolutions You Can Actually Stick to for a Happier, Healthier 2022
By Betty Gold and Juno DeMelo Updated December 10, 2021 Sit differently. Set a bedtime alarm. Walk more. Eat veggies with breakfast (omelets are always great) Read more HER
Vaccinated and test positive? What to know about omicron, COVID for this holiday season.
Adrianna Rodriguez USA TODAY As COVID-19 cases surge, fueled by the highly transmissible omicron variant of the coronavirus, Americans wonder how to approach the holidays a
The #1 Worst Drink That Ages Your Brain Faster, Says Science
This popular beverage could be doing major damage to your cognitive function over time. BY SARAH CROW DECEMBER 5, 2021 Unfortunately, there are more insidious effects of the aging process
6 Skin Conditions That Are Commonly Misdiagnosed
By Kristin Granero November 03, 2021 [This applies especially if you have black or brown skin. Many doctors have not been trained to recognize skin conditions on POC skin tones.] “When
Hip Mobility Exercises That’ll Keep You Feeling Limber
Add these hip mobility movements to your regular routine to get the most out of your workouts and remain injury-free. By Renee Cherry November 15, 2021 Hip mobility can pay off throughout
More than 234,000 pounds of fully cooked ham, pepperoni products recalled due to Listeria concerns
Recalled products have establishment number ‘EST. M10125′ SAINT CLAIR SHORES, Mich. – More than 234,000 pounds of fully cooked ham and pepperoni products have been recalled nationwide du
Some Meds You Take May Increase Your Blood Pressure
By Denise Mann HealthDay Reporter MONDAY, Nov. 29, 2021 (HealthDay News) — Nearly 1 in 5 people with hypertension may be unintentionally taking a drug for another condition that ca
Is It a Cold, the Flu or COVID-19?
Deborah Pike Olsen, AARP, Updated September 10, 2021 A quick comparison of telltale signs There are no hard-and-fast rules about COVID-19 symptoms because the coronavirus tends to affect peopl
Onions From These Popular Brands Are Being Recalled After 200 People Were Hospitalized
BY KRISSY GASBARRE OCTOBER 25, 2021 A massive food poisoning outbreak led to a traceback investigation, which discovered a recent nationwide Salmonella outbreak originated with