7 Daily Habits That Help Fight Off Viruses
7 Daily Habits that Help Fight off Viruses (colds, flu, COVID) Breakfast: Unsweetened bran cereal with berries (ugh) A brisk walk Post-workout smoothie or salad AND, 6 Things You Should Never Do Again Pass a sink without washing your hands. Leave home without a pen in your pocket. Smoke a cigarette. Read the entire article HERE.
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