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Madison Yauger February 5, 2021, 3:05 PM As a dog owner, you know how important it is to keep your canine companion entertained—and that includes playing games. Cognitive training games help hone your dog’s agility, cognitive thinking, and scent-tracking abilities. As added benefits, they help in building your dog’s confidence and lowering their anxiety (which will be important…

Read More Eight Fun, Cognitive Training Games to Make Your Dog Smarter

By Fernanda Santos  FEBRUARY 3, 2021 It’s exhausting to be a widow and single mother — and not just because of the responsibilities. For me, fatigue comes from having to constantly engage with complete strangers who don’t know what to make of a woman without a man. I’m sure that their comments and I’m-so-sorrys are well-intentioned.…

Read More I didn’t see the insidious ways women are held back — until I became a widow

Stimulus payments help some, but beans make a lot of food for not so much money. A bowl of beans, a big piece of cornbread, what else can you ask for? Navy Bean Soup 1 (16 ounce) package dried navy beans1 (14.5 ounce) can fire-roasted diced tomatoes1 onion, chopped2 stalks celery, chopped1 clove garlic, minced1…

Read More Navy Bean Soup

By Adrienne Gaffney Jan. 30, 2021 It’s not an understatement to describe the events of the past year as historic, and particularly for Black Americans. The nation elected its first Black vice president, a woman, and a graduate of a historically Black university and Georgia sent its first Black senator to the Capitol. (Both of these…

Read More Honor and Learn This Black History Month