Trying to Do Fewer “Bad ” Carbs So…after going to my doctor for a physical, and seeing that I am both an inch shorter than I’ve been my whole life (!!!!) and have gained 8 pounds over the past 7 weeks (sigh) I decided to do something about all this. I can’t make myself taller…
Read More Tiny Peach CobblerToday I was in the mood for some southern-style cooking. I was born in the Midwest, grew up in the Midwest and Southwest, and lived among southerners and the descendants of Southerners. My thinking about food is influenced by the deliciousness of southern cooking, that is, the cooking done by black women in their hot…
Read More My Southern CookingCT trooper barred from public interaction after profanity-filled traffic stop By Ben Lambert Updated 6:23 pm EDT, Tuesday, May 19, 2020 NEW HAVEN (ctpost.com) — Connecticut State Police are investigating after a trooper was filmed berating a motorist during a profanity-laced traffic stop on the Pearl Harbor Memorial Bridge, with the trooper barred from interacting with the public, according…
Read More Profanity-filled traffic stopWinter Favorite: Apple Slices (Actually all year round favorite) When I was a kid in Chicago there used to be a bakery on 63rd and South Park at the foot of the EL (I know this shows how old I am…) South Park is now MLK and the bakery no longer exists. They always had…
Read More Apple Slicesloss of sense of smell and/or taste nausea serious headaches body aches stomach aches fever chills painful breathing dry cough rash on feet that looks like chillbains Check with health professionals if you have concerns. Read a first-person account here.
Read More Signs you might have the coronavirusThe Atlantic: The Coronavirus Was an Emergency Until Trump Found Out Who Was Dying. The pandemic has exposed the bitter terms of our racial contract, which deems certain lives of greater value than others. Adam Serwer Staff writer at The Atlantic MAY 8, 2020 […]The underlying assumptions of white innocence and black guilt are all part…
Read More Coronavirus Was an EmergencyI enjoy concerts and Broadway plays and musicals. In these days of Covid 19, we aren’t able to go to see live events. Here are 2 recommendations: One World Together at Home Join Global Citizen, the World Health Organization, Lady Gaga, Taylor Swift, Billie Eilish, Lizzo, and many more artists and healthcare experts as we raise…
Read More One World Together at HomeWhen I spoke at Faith Church earlier this year about the new normal, I had no idea that what the new normal looked like then would morph into what it looks like now. None. Nada. I saw the new normal as a political problem – foolish me. My flights of fancy, impacted by 8 years…
Read More The NEW New NormalGrace Helen Whitener Becomes 1st Black Gay Disabled Immigrant Justice to Serve on Washington State Supreme Court Washington Governor Jay Inslee appointed Judge Grace Helen Whitener to the Washington State Supreme Court this April. Whitener, who is originally from Trinidad, gay, and has a disability, also became Washington’s first black immigrant state justice. To quote her:…
Read More Whitener is 1st Black Gay Disabled Immigrant JusticeWEDNESDAY, April 15, 2020 (HealthDay News) — You’re in lockdown, yet you still have to go grocery shopping, but how do you stay safe and avoid catching the coronavirus? The American Medical Association has some timely tips. Read them here.
Read More Tips for Safe Grocery Shopping