Add these hip mobility movements to your regular routine to get the most out of your workouts and remain injury-free. By Renee Cherry November 15, 2021 Hip mobility can pay off throughout
Author: Prof Patty
More than 234,000 pounds of fully cooked ham, pepperoni products recalled due to Listeria concerns
Recalled products have establishment number ‘EST. M10125′ SAINT CLAIR SHORES, Mich. – More than 234,000 pounds of fully cooked ham and pepperoni products have been recalled nationwide du
Ruth López Turley named next director of Rice’s Kinder Institute for Urban Research
from Rice University News and Media Relations, Office of Public Affairs Ruth López Turley, a prolific education researcher, professor of sociology and director of Rice University’s Houston
Is It a Cold, the Flu or COVID-19?
Deborah Pike Olsen, AARP, Updated September 10, 2021 A quick comparison of telltale signs There are no hard-and-fast rules about COVID-19 symptoms because the coronavirus tends to affect peopl
Here’s How To Make a Gross Cookie Sheet Look Brand New
By Grace Haynes After months and years of use, cookie sheets can build up some seriously baked-on grime. When dish soap just won’t do the trick for eradicating gunk, it’s time for a strong
Here’s what SC doesn’t want the public to know about firing squads and executions
BY CHIARA EISNER UPDATED NOVEMBER 20, 2021 6:21 PM NEW FIRING SQUAD ORDERS SHOW WHAT AGENCY IS HIDING South Carolina is the only state in the country whose primary — and only — method of execut
Republican Senators Haven’t Represented a Majority of Voters Since 1996
By Ed Kilgore FEB. 25, 2021 Daily Kos Elections has come up with a chart displaying the percentage of the population represented by senators from each party since 1990, along wi
Menu for Thanksgiving for 2
Baked, smothered turkey wings with gravy and cornbread dressing Roasted sweet potatoes Golden and red beets Beet and/or collard greens Cranberry sauce Yeast rolls or cornbread Some kind of desert R
Apple Crumb Cake
big apple crumb cake SERVINGS: 12 TO 16 TIME: 30 MINUTES PREP, 1 HOUR BAKING SOURCE: SMITTEN KITCHEN Cakes with fresh chunks of fruit taste good on the first day and
Pro-Trump activists reveal Republican elected officials who participated in planning of Jan. 6 rallies: report
Sarah K. Burris and Raw Story October 25, 2021 A slate of Republican members of Congress is being outed by those who attended planning meetings for the protest that resulted in the a
The Countdown to the World’s Biggest Day of Generosity is On – November 30, 2021
GivingTuesday is a global generosity movement unleashing the power of radical generosity. GivingTuesday was created in 2012 as a simple idea: a day that encourages people to do good. Since the
If you live in South Carolina
Dear Supporters, The holidays are fast approaching…and we are in need of holiday food for our families! Canned Hams/Canned Meat &nbs
My Shrimp and Grits
My shrimp and grits isn’t so much a recipe as it is a way of cooking something delicious. Start the grits. I like to use stone-ground or old-fashioned grits. I use 1 cup of liquid for every 1/4 c
BLACK SCI-FI AUTHORS TO READ FOR BLACK SPECULATIVE FICTION MONTH
Octavia ButlerKalynn BayronDerrick BellN. K JemisinTananarive DueTomi AdeyemiAlaya Dawn JohnsonGeoffrey ThorneJason MottJewelle GomezL.A. BanksSteven BarnesMaurice BroaddusNalo HopkinsonSamuel R. D
We Found the Best Neutral Nail Colors for Every Skin Tone
By Daley Quinn Updated September 29, 2021 See slideshow HERE.