The Happiness Lab [I took this class on Coursera and loved it. Learned a lot, too.] Truth Be Told 70 Over 70 [from an NYTimes article about talking with our elders] Come Through With Rebecca Carroll Hidden Brain [also program on NPR] Sooo Many White Guys This American Life Black Girl Songbook [So good] Fresh Air Resilient Black Women…
Read More Podcasts I LikeA study published this month in the journal Health Affairs found that 14% of people who use insulin in the United States face what is described as a “catastrophic” level of spending on the medication, meaning that after paying for other essentials, such as food and housing, they spend at least 40% of their remaining income on…
Read More Why is insulin still so expensive for diabetes patients in the U.S.?Wyatte Grantham-Philips USA TODAY Titanium dioxide is used in a wide range of food products and consumer goods – from candy to sunscreen and house paint. The U.S. Food and Drug Administration maintains that the regulated use of titanium dioxide, specifically as a color additive in food, is safe under some restrictions. However, some experts and…
Read More Skittles was sued for containing titanium dioxide. Plenty of other products have it tooSupreme Court to issue separate rulings on affirmative action in college admissions Pete Williams, NBC News, July 22, 2022 The court agreed in January to take up the issue by granting two cases — one involving Harvard, a private university, and the other from the University of North Carolina, a public institution. The two cases were…
Read More SCOTUS NewsEasy to assemble Vegetarian Enchiladas For One! Seasoned vegetables and black beans are sandwiched between corn tortillas and cheese. The ingredients are layered, casserole style in a small baking dish. Topped with salsa and cheese, this wonderful single-serving meal can be ready in under 30 minutes. Prep Time: 10 mins Cook Time: 15 mins Calories: 462kcal Author: Joanie Zisk…
Read More Vegetarian Enchiladas For OneThe New Black Wall Street Market, located in Stonecrest, Georgia, is a destination for family fun, entertainment, retail, gourmet grocery shopping and fine dining. Set among beautifully curated common spaces, there are 100+ shops and restaurants located inside this new and exciting development. As an extension of the Allen Entrepreneurial Institute, the New Black Wall…
Read More New Black Wall Street MarketMedically Reviewed by Michael Dansinger, MD on June 23, 2021 Insulin resistance is when cells in your muscles, fat, and liver don’t respond well to insulin and can’t use glucose from your blood for energy. To make up for it, your pancreas makes more insulin. Over time, your blood sugar levels go up. Insulin resistance syndrome includes a group of problems like obesity, high blood pressure, high cholesterol, and type 2 diabetes.…
Read More Insulin Resistance (aka Metabolic Syndrome)By Bindu Bansinath Getting your tubes tied or removed has long been common among those who already have children and don’t want more, with around one in four American women getting the procedure. In the wake of Roe’s fall, Sarah is one of an increasing number of patients without children seeking elective sterilization. With abortion bans going into place across the…
Read More Birth Control That Doesn’t ExpireSimple Mojito Ingredients 5 mint leaves, more for garnish 2 ounces white rum 1 ounce fresh lime juice ½ ounce simple syrup Ice Club soda or sparkling water Lime slices or sugar cane, for garnish Instructions Lightly muddle the mint in the bottom of a cocktail shaker until aromatic. Add the rum, lime juice, simple syrup, a handful of ice, and shake. Strain into…
Read More MojitosIngredients 2 1/4 cups (280g) all-purpose flour (spoon & leveled if not weighed) 1 teaspoon (6g) baking soda 1 1/2 teaspoons (11g) cornstarch 1/2 (3g) teaspoon salt 3/4 cup (1.5 sticks or 170g) unsalted butter, browned & cooled 5 minutes* 3/4 cup (150g) packed dark brown sugar 3/4 cup (150g) granulated sugar 1 large egg + 1 egg yolk, at room temperature 2 teaspoons pure vanilla extract or vanilla paste 2 cups (360g) blend of…
Read More Best Chocolate Chip Cookies