How To Do Face Yoga To Look Years Younger, According To Experts

Proponents say that a daily commitment to these stretches can improve sagging facial muscles — and there’s science to back them up. By Julie Kendrick Apr. 11, 2022, 05:45 AM EDT

There are more than two dozen individual muscles on either side of your face, but you won’t find any equipment at your gym to help strengthen or tone any of them. If you’ve been diligent in exercising your body, can you do the same thing for your facial muscles? Many experts say that it’s absolutely possible, as long as you remain committed to a consistent practice of facial yoga.