One cup has more than 100% of your daily value of cell-protecting, collagen-making vitamin C. One cup of pineapple has more than half of the manganese you need every day. The mineral manganes
Tag: pineapple
My Favorite Carrot Cake
2 cups shredded carrots 8 oz crushed pineapple, drained 3/4 cup sweetened, shredded coconut 3/4 cup finely chopped pecans 3/4 cup white sugar 3/4 cup brown sugar 1 cup