Health and Beauty – Page 2 – Billie's Back Porch

March 13, 2022

Stressed Out? Need Some R&R? Can’t Go Out of the Country? Here are a few suggestions:

Trinity Retreat CenterWe are a Christian retreat center: a place apart for rest, quiet, prayer, discovery, connection, and reflection. Nestled amid the forests, rivers, and farmland of West Cornwall, Connecticut, the retreat center offers gracious, authentic hospitality — where you can slow down, enjoy farm-to-table meals, discern direction for your life, and go home ready to…

March 7, 2022

Weight-loss shot may reduce obesity, overweight

Written by Katharine Lang on February 25, 2022 — Fact checked by Anna Guildford, Ph.D. Obesity and overweight are widespread globally and increase the risk of many health conditions. A new injectable treatment, semaglutide, has just been recommended for use in the United Kingdom. In a study, those on the treatment lost, on average, almost…

February 28, 2022

Foods That Fight Cancer

Medically reviewed by William C. Lloyd III, MD, FACS Written By Judith Hurley on June 8, 2021 Cruciferous Vegetables Cranberries Dark Green Leafy Vegetables Tomatoes Read the entire list HERE.

February 28, 2022

Couples Therapists Are Sharing Immediate Red Flags In Relationships

by Victoria Vouloumanos, BuzzFeed Staff Any kind of display of humiliating the other is never a good sign. Whatever is shown in the company of strangers is only a preview of what happens behind closed doors. Contempt. When I experience true contempt from one in the relationship, I know it is usually over. Refusal or…

February 22, 2022

I’ve Tried Dozens of Sunscreens—These Are the 10 Best for Dark Skin

By Adrienne Jordan January 20, 2022 Although sunscreen is an easy answer for some, a major challenge is finding sunscreen for dark complexions that won’t create the dreaded white tint. But that doesn’t mean you should give up on SPF! After much trial and error, I discovered that it is possible to protect dark skin with sunscreen…