Diet High in Fat, Fried Foods Linked to Sudden Cardiac Death

Top 10 Tastiest Deep Fried Foods - YouTube

By Rosalind Stefanac

July 9, 2021 — A large study shows that eating a diet high in fat, fried foods, processed meats, and sugary drinks is linked to a higher risk of sudden cardiac death, a common cause of death in the U.S.

The research, published June 30 in the Journal of the American Heart Association, examined the dietary patterns of more than 21,000 people 45 years old and older. The research took place over 18 years in the Reasons for Geographic and Racial Differences in Stroke (REGARDS) study.

In the study, the dietary patterns were named for the groupings of various foods that dominated the pattern. The “Southern” pattern included added fats, fried food, eggs and egg dishes, organ meats, processed meats, and sugar-sweetened beverages, reflecting a culinary pattern observed in the Southeastern U.S.

Read the article HERE @ WEBMD HEALTH NEWS.

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