June 23, 2021

Want to learn more about African-American history? Think you know a lot and want to fill in some gaps? Need something to back up your wolf tickets at the barbershop? Here are some resources to help. The New Jim Crow: Mass Incarceration in the Age of Colorblindness by Michelle Alexander Begin Again: James Baldwin’s America…

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We tend to think that added sugar is mainly found in desserts like cookies and cakes, but it’s also found in many savory foods, such as bread and pasta sauce. And some foods promoted as “natural†or “healthy†are laden with added sugars, compounding the confusion. In fact, manufacturers add sugar to 74% of packaged foods sold in supermarkets So,…

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By Daniela Morosini  SWELLNESS  JUNE 11, 2021 Skin cancer is the most common cancer in the U.S. and worldwide, and it’s only becoming more so. The Skin Cancer Foundation estimates that the number of diagnosed new melanoma cases will increase by almost 6 percent in 2021. Even worse, many more cases will go undetected — especially in people…

Read More Why Doctors Still Struggle to Detect Skin Cancer in Black People

The history behind Juneteenth you might not have known Juneteenth is the oldest nationally celebrated commemoration of the ending of slavery in the United States. In 1865, there were an estimated 250,000 enslaved people in Texas. The Union soldiers, led by Major General Gordon Granger, landed at Galveston, Texas, with news that the war had…

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Also known as chocolate pudding cake, chocolate cobbler is two desserts in one: a layer of tender cake mixed up with warm, pudding-like fudge. It’s also made with basic pantry staples, so you can whip it up at a moment’s notice or whenever a serious chocolate craving hits. Cobblers like this one are made in an unconventional way, but…

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